I did my first run since Foot Locker and I don't know if the rest helped my little injuries or not. It was starting to get really cold and it was super windy. I ran Eat to avoid running head on into the North wind. I did a loop up to canyon road in PG and came back passed the Temple. I started out with a 8 minute mile and ended with a 6:10 mile. 7:14 ave. I finished just as it started to snow. We are off to Salt Lake now for a Family Christmas Party. |