Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran with my Varsity kids today around Herriman. We did a nice big loop similar to the one Walter and I did last night but a little different. It was a good run. All of our legs are tired and were before so the hills were tough, but I liked it and we had a good time. 7:28 ave for 10 miles.
Asics 2130 Miles: 10.00
Comments
From jtshad on Fri, Sep 04, 2009 at 10:12:39 from 204.134.132.225
Great mileage this week! It is always fun running with Walter!
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