Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I ran out to the pond by the Cove after practice. The kids ran short today so I did a run by myself after. It was way hot out but I felt good. 52:38 for 7.4 miles
Asics Kayano Miles: 7.50
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