Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Easy evening run before dinner. I ran an out and back into west PG and home the same way. I was a little sore from yesterday and it took a while to get loose. A few minor dog attacks but nothing too exciting, just nice and easy. 44:02 (7:20 pace).
(Omni- 463 miles)
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