Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Another 5:00 am run because of Parent / Teacher conference. I went out to Butterfield park and back. Kind of a progression run. 8:56, 7:56, 7:30, 6:53, 5:48, how is that for progress? 37:05 for the run.
Asics 2130 Miles: 5.00
Comments
From Dustin on Thu, Sep 24, 2009 at 23:52:09 from 209.33.192.10
That is quite the range in splits. Did you survive Parent Teacher conferences, those are always lots of fun.
From James on Fri, Sep 25, 2009 at 00:31:40 from 174.23.35.13
Dustin- I am more busy than any teacher at my school by far. I have parents non stop from 3:30pm-8:00pm. I hate it!
From Dustin on Fri, Sep 25, 2009 at 00:35:05 from 209.33.192.10
You just need to give all the students A's
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