Speed only kills if you don't have it!

November 05, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 62.90
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 422.15
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 231.50
Saucony Triumph 18 Gray Lifetime Miles: 120.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 107.50
Altra Rivera 2 Black Lifetime Miles: 27.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Under Armour Infinite Pro Lifetime Miles: 24.60
Tue, Feb 12, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.000.000.000.000.0014.00

AM-  another nice morning.  I went on a 7 mile run east of the hospital into Pleasant Grove and back.  52:44

PM- I was feeling worn out and didn't feel like running but I forced myself out the door for an easy run after school.  The weather was in the upper 40s and I couldn't pass up the chance to run in that warm of weather.  I ran up past the Temple and headed toward Loan Peak, then headed back and looped home a way I had never been before.  I am tired now, but glad I went.  30 miles in two days is a lot for me right now.  51:18

(Omni- 335 miles)

Comments
From Mike Warren on Tue, Feb 12, 2008 at 21:05:06

James, good job on the miles! I know what you mean about the weather. It felt like Maui, here in Sunny St. George today!

From brent on Tue, Feb 12, 2008 at 23:25:47

James, seems like your getting back in the groove. Keep in up.

B of BS Rools out

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