AM- I went running at 5:00am again. It was a lot nicer morning than what I have seen in months, so other than the fact that I was tired, my run went well. I did the loop past the Temple and Loan Peak, into Apline, and back home vis the Highland hwy and 200 East. I ran a little faster than a usual morning run so I had time for the extra mile to make it 8. 58:10
PM- It was a nice day with great weather for running, especially compared to the recent junk we have had. I did a loop up the Highland hwy into Apline, and went west down to another back road that took me all the way back to AF junior high, then I headed down the hill from there to home. Another good loop with some good hills that is exactly 8 miles, just like the one this morning, only the opposite direction. The last four miles were under 6:30 pace. I loved the sunshine, not getting snowed on, slipping on icy roads, or having snotsicles hanging off of my body, it was great! 54:30 (Adrenaline-535 miles) |