Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I slept in this morning because I was so tired from all of the weekend activities. I went out about 9:00am for a 5 miler on an out and back course along Rose Crest. My legs were dead at first but loosened up as a went so I was able to average 7:00 pace coming home. 37:02
haha i couldn't remember my old password. thats cool man hows slc treating you? how good is riverton supposed to be this year?
From James on Tue, Sep 08, 2009 at 23:06:56 from 174.23.42.75
Maybe as good as AF!:) No not quite, but we will be a contender. Riverton is pretty good, a lot more friendly than AF so far. How is the old ward doing?
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