Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
I slept in as long as I could, until about 8:00am. I went on a loop course into PG that ended up being 8.5 miles. Easy pace and an easy run. 7:26 ave per mile. I am excited to finally be off for summer and have more time to relax, train, and work on projects.
(Kayano- 165 miles)
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