Speed only kills if you don't have it!

December 21, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 168.05
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 444.95
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 235.50
Saucony Triumph 18 Gray Lifetime Miles: 131.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 113.25
Altra Rivera 2 Black Lifetime Miles: 31.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Under Armour Infinite Pro Lifetime Miles: 35.10
Nike Infinity React 4 Lifetime Miles: 47.10
Tue, Jan 22, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.500.000.000.000.005.50

I am staying at my twin sister's place in American Fork until Saturday when I can move my family into our house.  My first day of school wasn't too bad but enough to make me tired.  I went from my sister's house and did a loop around the hospital, up to the Temple, down to my house, and back.  It was freezing cold with a lot of ice on the roads.  I picked some wrong streets to run on and ended up fighting traffic most of the run.  I called it good after 5.5 miles because I was tired and chilled.  39:00

  (Omni- 293 miles)

 

Comments
From MichelleL on Wed, Jan 23, 2008 at 20:43:31

Welcome to our milder valley! What grades and subjects are you teaching?

From James on Wed, Jan 23, 2008 at 20:57:43

I have five Health classes, one PE class, and all 9th grade.

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