Speed only kills if you don't have it!

November 15, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 4.00 Year: 168.05
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 444.95
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 235.50
Saucony Triumph 18 Gray Lifetime Miles: 131.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 113.25
Altra Rivera 2 Black Lifetime Miles: 31.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Under Armour Infinite Pro Lifetime Miles: 35.10
Nike Infinity React 4 Lifetime Miles: 47.10
Wed, May 14, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Easy 5 miles up 200 East and back after Track practice. Tough North wind, but nice weather. It felt good to get out running again. 36:48

(Kahana- 216 miles)

Comments
From josse on Sun, May 18, 2008 at 14:04:31

Not much running lately, when are you going to kick it into gear?

From James on Sun, May 18, 2008 at 15:47:31

Not much running or blogging. I have been swamped, but things should get a little better in the next week.

From Lybi on Sun, May 18, 2008 at 15:53:02

Somebody give me a piece of paper, and a lemon, and...er...a plane ticket to Utah!

From James on Sun, May 18, 2008 at 17:10:27

Somebody give me a Friday and Saturday with out a 12 hour Track meet! No to mention a weekly Wednesday or Tuesday with an after school meet that lasts until 8:00 or 9:00pm.

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