mom of 4

Week starting Apr 10, 2011

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Member Since:

Feb 20, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Walk 6 days a week.

Personal:

I am the running professor's wife.  
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nimbus 14 Bright Pink Lifetime Miles: 142.75
Totals
Total Distance
42.50
Nimbus 12 Asics Pink Miles: 42.50
Mon, Apr 11, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Tue, Apr 12, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Wed, Apr 13, 2011
Total Distance
7.50

After every mile of walking: 4.2 speed, 5% grade,  I ran 1/2 mile at a speed of 5.5 and 0 grade.  Working my way up the running latter.  

Nimbus 12 Asics Pink Miles: 7.50
Comments(3)
Thu, Apr 14, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Fri, Apr 15, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
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Sat, Apr 16, 2011
Total Distance
7.00

Nimbus 12 Asics Pink Miles: 7.00
Comments(2)
Totals
Total Distance
42.50
Nimbus 12 Asics Pink Miles: 42.50
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