Location:
Lehi,UT,United States
Member Since:
Dec 03, 2012
Gender:
Male
Goal Type:
5 K Finish
Running Accomplishments:
Long-Term Running Goals:
Find my limits
Personal:
Married to Ashley and we have 6 children.
Favorite Blogs:
Loop around Alpine in the sun at 11:30. Still cold!
Jordan River Trail with Matt and Trevor.
3 up. 5x .5m (2:35, 2:26, 2:28, 2:27, 2:27) w/ .25 rest
19° and no wind!
off
55 degrees!!!! Shorts and a t-shirt run around Alpine.
Ran up to the mouth of AF canyon. 3 mile tempo run on the Timpanogos Highway on the way back. Averaged 5:10. 3 miles home.