Track workout with Matt and Toni at the Lehi track. Warm and windy. Felt tired. 4 up, 2 down.
2x2M (5:14, 5:18), (5:25, 5:25) w/ 3 laps jogging rest
Feeling off.
Minimus Green Miles: 5.00
Boost Miles: 7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From SpencerSimpson on Tue, Feb 18, 2014 at 16:11:33 from 63.82.19.2
good work still Mike. Always good to get through the wo with an effort even when its tiring. quick turn around from Saturday. makeithappen...
From mike⇒nelson on Tue, Feb 18, 2014 at 20:33:42 from 67.177.49.132
Thanks Spencer. We missed you this morning!
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