10 treadmill miles. Threw in a little MP to keep from going insane.
No IT band pain this morning.
PM: 5 miles easy on the treadmill.
Altra Instinct Miles: 15.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Matt Poulsen on Mon, Jan 07, 2013 at 18:48:31 from 98.202.242.213
Great consistency lately Mike!
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