Out Of Breath

November 05, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

~~Run a ultramarathon~~ Done 12/31/09

Run a 50 miler

Run a 100 miles

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Vomero 3 Lifetime Miles:						380.86
Adidas Response 17 Lifetime Miles:						79.70
Rebok Verona Lifetime Miles:						131.01
Asics Gel-Pulse Lifetime Miles:						216.69

Tue, Feb 16, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.22	0.00	0.00	0.00	3.22

3.22 at a fairly good pace 8:25.My mileage has not been that great since the 1/31/09 when I ran my first 50k. Now I have another one this weekend. I hope that my previous mileage base will be enough to carry me through. Does anyone know how long before you start losing fitness (That is to run a longer distance?) I think that I will be ok but I may not be able to function for a few days.

Asics Gel-Pulse Miles: 3.22

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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