Out Of Breath

December 26, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

~~Run a ultramarathon~~ Done 12/31/09

Run a 50 miler

Run a 100 miles

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Vomero 3 Lifetime Miles:						380.86
Adidas Response 17 Lifetime Miles:						79.70
Rebok Verona Lifetime Miles:						131.01
Asics Gel-Pulse Lifetime Miles:						216.69

Tue, Oct 14, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.80	0.00	0.00	0.00	4.80

This morning I tried to get out early because it is suppose to get warm today.

I ran 4.80 miles in 38:35 / 8:02 pace. I picked up a running friend this morning. A 12 inch tall little brown dog. He followed right behind me for 3 miles and then he saw another dog in a yard that he liked better than me. (I guess) Pretty good morning.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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