Out Of Breath

November 20, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

 

 

Run a ultramarathon Done 12/31/09

Run a 50 miler

Run a 100 miles

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Vomero 3 Lifetime Miles: 380.86
Adidas Response 17 Lifetime Miles: 79.70
Rebok Verona Lifetime Miles: 131.01
Asics Gel-Pulse Lifetime Miles: 216.69
Mon, Oct 13, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.200.000.000.005.20

Once again I had to work last night so I woke up at 11:30 am. I ate lunch and went out for my run. (5.20 miles) Here are the splits.

9:27 / 9:04 / 8:52 / 8:22 / 7:57

It was cloudy and cool today, Another great day to be out on the road.

I took vacation from work tonight because today is my 24th wedding anniversary!!!! We are going out tonight!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From The Howling Commando on Mon, Oct 13, 2008 at 17:48:15

Congratulations! Happy Anniversary! And what a great run!

From Burt on Tue, Oct 14, 2008 at 12:26:34

Hey...!!!! Congratulations on the anniversary. I hope you enjoy your night out. Way to finish strong on your run with each mile faster than the previous!

From Lucia on Wed, Oct 15, 2008 at 00:00:44

Happy belated anniversary! Wow, 24 years, that's quite remarkable. I hope you and your wife enjoyed a very deserved night out!

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