Out Of Breath

December 26, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

~~Run a ultramarathon~~ Done 12/31/09

Run a 50 miler

Run a 100 miles

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Vomero 3 Lifetime Miles:						380.86
Adidas Response 17 Lifetime Miles:						79.70
Rebok Verona Lifetime Miles:						131.01
Asics Gel-Pulse Lifetime Miles:						216.69

Wed, Oct 15, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.03	0.00	0.00	0.00	6.03

I ran a easy 6 miles this afternoon while my oldest daughter and wife followed me on their bicycles. We met an elderly lady walking and she said that I had 2 very pretty trainers.(very nice)

I was surprised that I felt strong at the end. My last 1/4 mile was at a 7:15 pace. Nice afternoon.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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