Out Of Breath

May 13, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

 

 

Run a ultramarathon Done 12/31/09

Run a 50 miler

Run a 100 miles

 

 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Vomero 3 Lifetime Miles: 380.86
Adidas Response 17 Lifetime Miles: 79.70
Rebok Verona Lifetime Miles: 131.01
Asics Gel-Pulse Lifetime Miles: 216.69
Mon, Dec 08, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.260.000.000.003.26

Finally feeling well enough to run again.I kept it slow and easy because my legs felt like noodles.Still quite a bit of drainage which was kind of gross.I am glad that I was by myself.

It still felt good to be outside on the road.

3.26 miles @ 8:45/pace

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From jelmo on Tue, Dec 09, 2008 at 11:18:47

Glad to hear you're feeling better and back on the road. Sorry I did'nt get to talk to you at Living Waters, but thanks for coming out and supporting our run/cause. Congrats on your award.

From mikemac on Tue, Dec 09, 2008 at 20:28:04

No problem. I knew that you were busy.You did a awesome job with the race ,very well organized.We will talk sometime.Your advice is always welcome.

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