Felt recovered (thanks to being nursed to health by my beloved) enough to run. Ran in the morning. Slow pace. Froze.
Went for a walk in the evening with Rachel. Wore flip flops which was a bad call and got a blister. She walks too fast for my little legs.
9:23 pace
0721; 63 F; 6.5mph winds; no smoke, nor dust, nor haze |