Entered a pushup contest at the Air Force gym. I was the only one who showed up on time, so I did them and left. I'll go back on Mon for the pullup contest to see if I won a t-shirt. Since it was Air Force they did it with Air Force standards. They only gave you a minute, so it was a matter of speed instead of endurance. Hopefully, no one was faster.
That was also my workout for the day. I wonder if a fitness video titled "One minute arms" would sell. |