Just add H2O

May 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMike's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.690.000.002.506.19

5x800 alternating into and with the wind

2:57, 3:17, 3:10, 3:20, 3:11

spin

knackered!

Flamingo Pinks Miles: 6.19
Comments
From sam on Tue, Mar 10, 2009 at 16:58:37 from 90.195.99.135

heheh he lol, knackered, can I say anymore!

From Kelli on Tue, Mar 10, 2009 at 18:35:11 from 71.219.87.34

Like the word, never heard of it, but very fitting. GREAT JOB today.

From kungfublonde on Wed, Mar 11, 2009 at 03:04:49 from 207.200.116.11

Try JibJab Sendables® eCards today!

From kungfublonde on Wed, Mar 11, 2009 at 03:07:51 from 207.200.116.11

a crummy commercial??

Let me try that again...

nope. Lame, Had to email it. sorry.

From montelepsy on Wed, Mar 11, 2009 at 08:42:19 from 155.85.58.253

I didn't get the email, hon. And remember to drink your Ovaltine.

That makes two words added to your vocabulary from because of me. Who's the student now, Teach?

From Marion on Wed, Mar 11, 2009 at 12:02:18 from 71.219.55.142

Who is trying to kill Tinkerbell??? She's just a cute little fairy! I'll go have by boys clap.

AWESOME run Mike! That is some serious speed ;)

From Bonnie on Wed, Mar 11, 2009 at 12:07:27 from 71.210.101.173

Good job Mike!

From Burt on Wed, Mar 11, 2009 at 12:36:24 from 68.76.197.194

You guys are too funny. I can't hang with you because I'm just a poser.

From jefferey on Wed, Mar 11, 2009 at 17:46:59 from 71.35.172.134

Nice splits buddy! I hate it when you keep posting times faster than mine.

From jefferey on Wed, Mar 11, 2009 at 17:51:56 from 71.35.172.134

Knackered

1. Exhausted

2. Sexually spent

1. I was knackered when I got in from work.

2. After my seventh ejaculation I was well and truly knackered.

I'm hoping you mean #1 as Wifey-Poo is over this side of the pond.

From Burt on Wed, Mar 11, 2009 at 17:59:23 from 68.76.197.194

Looks like someone else has been using the urban dictionary.

From Kelli on Wed, Mar 11, 2009 at 22:55:47 from 71.219.87.34

Okay, that is NOT what I THOUGHT it meant. HMMMMM....just how is that you were knackered on a base? You got some splainin' to do !

From montelepsy on Thu, Mar 12, 2009 at 15:40:28 from 155.85.58.253

No one's trying to kill tinkerbell, Marion. Folks were making fun of my kettlebells. I think they're just jealous of my secret Soviet training method.

Jefferey, I think the phrase, "don't hate the playa, hate the game" applies to both your entries :)

Burt, you make my chicken fat jiggle.

Thanks, Bonnie. For the comment and being normal.

Kelli, I didn't know it meant that either. I'll just blame Sam. I learned it from her. Apparently the British are bad influences.

From Bonnie on Thu, Mar 12, 2009 at 15:44:51 from 128.196.228.134

Normal??? Heck Mike what did I ever do to you ;-). From my perspective normal is not a good thing and is indicative of my middle age - sigh.

From montelepsy on Thu, Mar 12, 2009 at 15:46:41 from 155.85.58.253

Well, let's see. You are abnormally fast.

From Bonnie on Thu, Mar 12, 2009 at 15:48:50 from 128.196.228.134

maybe, since this is a family-safe blog, I have been remiss in showing my non-normalness. I will try to work on that!

Me, abnormally fast? I have NEVER snuck in a 2:57 800, ever.

From montelepsy on Thu, Mar 12, 2009 at 16:05:36 from 155.85.58.253

I've never run a 5k as fast as you and surely you can find a way to display your abnormal side within kid-friendly boundaries.

From kungfublonde on Thu, Mar 12, 2009 at 19:28:13 from 207.200.116.11

Mike, if you've got game on that side of the pond, you've got some 'splainin' to do. And if you're blaming Sam for you're being knackered, you've got more 'splaining to do!

Also, you are completely lacking in any chicken fat whatsoever.

I am clearly the only normal one here.

From Sam on Mon, Mar 16, 2009 at 06:15:56 from 82.132.136.195

Hey u lot well funny, I've never used knackered in that context but maybe in just fitter than hubby, hahaha LOL well I can b a bad influence been told that before have a funny humour :)))

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):