Just add H2O

May 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter. The one who runs xc, not the one who's going to change the world through dance. Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Black Beauties Lifetime Miles:						490.88
Black And Blues Lifetime Miles:						408.91

Sun, Nov 09, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

All it takes for me to feel like an uncoordinated out-of-shape meatbag is a little yoga. I think I may have wrenched a few glands out of socket.

This time the yoga man wore blue jean cutoffs over his spandex. If his goal was to seem manlier, then he needs to re-adjust his goals. And get a haircut.

Cal assessment was skipped last week due to pizza and a movie.

Compared to two weeks ago:

Pullups went down 1

Situps up 6 (Only 8 away from my goal. Thanks Kim!)

Pushups no change

What's with the Kettlebells Pavel! They're making me much less awesome and my forearms are bruised.

Comments

From Camille on Sun, Nov 09, 2008 at 13:23:38

You crack me up. I love reading your blog, especially after you are done with yoga. :o)

From montelepsy on Sun, Nov 09, 2008 at 13:30:05

In Soviet Russia, yoga is done with you.

From Burt on Sun, Nov 09, 2008 at 14:12:49

You need to post a picture of your instructor. He sounds awesome.

From Kelli on Sun, Nov 09, 2008 at 16:33:59

I second that. We need a picture!!

Yoga is TOUGH!!! I am with you on that one. It sounds so harmless...but it is more like some kind of pretzel bending torture chamber. You come out for the better, though, UNLESS you have to look at your instructor!

From montelepsy on Mon, Nov 10, 2008 at 12:50:25

I don't have a proper yoga instructor. A group of us just watch a dvd.

Rodney Yee is Mr "put some pants on".

And my new fave is Bryan "Daisy Duke" Kest.

Maybe I'm missing something. If I grew my hair and wore something flashier and form fitting, then I'd probably get the hang of it.

Or have a nice boy ask me out.

From Kelli on Mon, Nov 10, 2008 at 14:43:23

Well, then, that explains it all! That guy does dress pretty darn SEXY.

Daisy Duke as a guy, now i must see him.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):