Short run to spin. Went to the evening class, since I hit snooze this morning. Different instructor at night and a very different approach to training. I was dying, so I liked it. Abs afterwards. The teacher was upset with us because no one told her that she had some hair sticking straight up like alfalfa last class. How was I supposed to know? Anyway she took it out on my poor obliques. :( Accepted a ride back to work to be social.
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