Just add H2O

November 10, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Since Jan I've lost some inches and my pants started falling off.  I spent the last couple of weeks vacationing with the girls and working on making my pants fit again. 

Rucked.  Started walking after 3.25 miles. 

1100, 92 F, clear, not windy enough

Flamingo Pinks Miles: 5.00
Comments
From sam Dean-Howard on Fri, Jul 17, 2009 at 03:54:01 from 82.132.139.16

Oh that's funny hope your vacationing wAs good nice to see yourback to it maybe u shud just eat allot more when training like lots of cakes muffins etc lol

From Eric Day on Fri, Jul 17, 2009 at 09:23:04 from 189.162.240.75

Hey, welcome back again. So, fixed those pants, uh? Hope you guys had an awesome time together!

From Bonnie on Fri, Jul 17, 2009 at 09:47:22 from 75.164.35.228

I missed you guys Mike! I am glad you got those pants fitting again!

From Snoqualmie Ridge Runner on Sat, Jul 18, 2009 at 13:50:15 from 67.185.148.81

So are you back in THE Iraq?

Also, are you nuts? Not windy enough? At 92 degrees maybe you are right...

From montelepsy on Mon, Jul 20, 2009 at 12:41:00 from 64.203.113.50

Sam, I tend to eat a lot more cakes and muffins when I'm not training.

Eric, we had a great time in the Bahamas. Rachel even agreed to go parasailing. It was cancelled due to high winds, but she agreed nonetheless. It wasn't too windy for kayaking though. It's Rachel's new hobby :) We went out on double kayaks with Rachel and me in one and the girls in the other. A six foot nurse shark circled the girls and I have a permanent farmer's tan.

We missed you too Bonnie! Next time we'll smuggle you aboard.

Jefferey, I'm not in Iraq. It's just hot where we live :)

From Eric Day on Mon, Jul 20, 2009 at 12:50:11 from 189.192.20.125

Bahamas, wow, what a great trip! I envy you, maybe someday I'll do the same: take my girls to the bahamas, and wife, of course...

Permanent tan, mmm! so maybe you don't have to put on the black goo on your face when going into combat?

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