Slept in and missed breakfast
p90x chest and back w/v
ab ripper x
10:02 pace
0937; 97 F; 10% humidity; overcast; 8 mph winds
I underestimated how much the heat would affect me and ran a minute/mile slower than planned. I've run at night at the same temperature, but the sun seems make it worse. Maybe it's just in my head.
yoga x
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