9:31 pace.
1945; 90F; 17% humidity; 10mph winds; hazy
Treadmill hill attempt two: successfull.
2x10s at 10% at 12
p90x abs
8v(push20,sit25,pull8) 24:30
Aseel stopped using paper towels because we started using mats. Then I told her that the mats were as dirty as the floor. I couldn't help it. I'm a stinker. |