Denouement

December 28, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.730.000.000.000.000.000.009.73

Warning--explicit description of illness follows.  Writing this up is therapeutic, don't feel obligated to read.

Pretty delirious run with MacK (and Tyler for 6 miles).  Went to the bathroom lots this run, in fact have done so all week.  Not really diaherretic, but not normal.  9.73 at 8;00 pace.

Frantic day at work.  Got my project done at 3pm and drove home.  On the way home, I ate a banana and some pretzel sticks, and felt quite nauseated by the time I got home.  I was hugging the toilet, doing the involuntary spitting thing and hoping I could get a rest from the spit so I could drink some pepto.  I was successful pushing of that vomit attack, felt better for a while.

Bedtime--after bad sleep last night, all I want and expect is a good nights sleep.  I plan to sleep in and do tomorrows hard workout in late morning.  However my stomach starting to bother me quite a bit, not able to sleep--at all!  In massaging stomach I notice my right side is tender.  At 1:05 I decide to eat a piece of bread.  Either it would settle my stomach or make me vomit, either option sounds appealing.  I can only eat 2 bites.  At 1:10 I sit on the bed next to Paul, and half crying, tell him I think I need to go to the ER just to rule out appendicitis.   Just saying that out loud must have been too much because I hobble to the bathroom, not even making it to the toilet--I vomit up a storm into my sink.  It was strange, I don't normally vomit standing up, its usually kneeling at a toilet.  Struck by how one leg totally hitches up, like that will help my body expel the demons.  

My body is shaky but relieved to be food free.  I crawl into bed.  Paul says, "well if you thought three minutes ago you need to go to the hospital, just how does vomiting change that decision."  I just want to sleep and think I have a fighting chance to do so, but we chat a little and I drive myself to the Payson hospital. 

I get to the hospital at 1:45.  Doc thinks it may be an ovarian cyst or appendix, though my pain level isn't as high as you'd expect and my temp is only 99.9F.  We do an ultrasound to try to rule out cyst and perhaps check out the appendix.  Ultrasound reveals a 3mm cyst and can't see appendix well enough.  Now I am having chills, and temp risen to 100.7 (I am normally 97ish).  Miserable because they haven't allowed me to drink.  They did give me anit-nausean pain.  My throat is sore from the vomitting, I am kicking myself for not drinking more on the way to the hospital.  The fever and the dehydration trump the abdominal pain by far.   Decision is to be made on whether to do CT scan (involves radiology, so increases cancer chance 1/600 for each CT.  I have high colon cancer incidences in my family.  Ovarian cyst can cause pain, but not fever. Doctor is leaning toward having me see how I feel in 8 hours, then doing CT if not improved.  But I won't be able to drink for those 8 hours!  I asked about my blood panels, and he said that the white blood cell count was high, another indicator of appendicitis.  So that's when I decide to do CT scan.  I can't say it isn't partially because I wanted my forced dehydration to end asap.

CT scan totally reminiscent of my AS SI joint tests.  I see them put the radioactive stuff in me, that doesn't feel good.  1 hour wait for results.  Positive for appendicitis.  So Paul joins me at the Payson hospital and we drive to UVRMC for surgery.  Arrived at 7am, am miserable (mostly dehydration and utter fatigue, but also can't roll around in bed w/o pain and am nauseous) until 8:40 when I finally break down and ask for my first pain meds.  They were less for the pain but enabled me to fall asleep.  A much needed 1 hour nap.

Surgery is done at about 10:30. It is funny how "out" I was.  Come to around 12:30.  The appendix was in worse shape than they thought from the CT scan, but thankfully not ruptured.  Took another nap.  Marion came in the afternoon. My work and Paul's work both sent flowers.  My firm is so wonderful.  I feel so bad about having to miss my training that is all day tomorrow.  I have been excited about this class "How to Manage Multiple Priorities."  I still wish I could go.

Now training for Houston is unlikely, and I won't be in shape for the Las Vegas 1/2, so won't do that one.

I am so grateful to have had a wonderful training year in 2010, and the recovery time for this surgery is pretty quick, so this should just be a hiccup in the pursuit of 2:46:00.  The Houston training was kind of squished, and I was taking longer to get back into it than I wanted, so perhaps it is all for the best.  I bet I can run faster without an appendix, anyway. 

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 125.60
Comments
From allie on Thu, Nov 11, 2010 at 20:26:30 from 174.23.195.124

what a crazy ordeal with so many things happening in such a short amount of time. i am glad that everything eventually turned out okay. best wishes to you for a speedy recovery.

From Bonnie on Thu, Nov 11, 2010 at 20:28:44 from 64.119.33.134

Dean says, "that pesky appendix was weighing her down anyway ;-)"

Rest well my friend. lots of hugs.

From Dan on Thu, Nov 11, 2010 at 20:35:35 from 24.209.83.20

okay, I admit, when I saw "Warning--explicit description of illness follows" I was ALL IN.

Seriously that is crazy and I hope you have a fast recovery.. since you run fast, the rest of your body should cooperate!

I'm with Bonnie and Dean - I figure that appendix is worth a solid 2 minutes :)

From MichelleL on Fri, Nov 12, 2010 at 09:46:06 from 65.44.125.14

Thanks guys. Hopefully the recovery will be speedy, but lets just say it's not going to be a 24 hour turn around.

From Bonnie on Fri, Nov 12, 2010 at 09:57:31 from 64.119.33.134

Dean says if it didn't rupture maybe 5-6 weeks? What did your doctor say?

From Paul on Fri, Nov 12, 2010 at 09:58:38 from 174.27.187.235

Wow, glad you got to the hospital and they got it figured out. Yes, I think you'll be faster without an appendix! Keep up the positive attitude. There's plenty of races next year to run, but I'm sorry that these winter ones (probably) won't work out. Maybe this will be a blessing in disguise for you. Give yourself some extended R&R, think about stuff besides running for a while (sounds like work is busy anyway), and then get fired up to go at it again.

From MichelleL on Fri, Nov 12, 2010 at 10:04:22 from 65.44.125.14

Bonnie- haven't talked with the doctor since surgery, I'll give a full report about timing of come back after I get checked out. They should let me out sometime today.

Paul-thanks! Every training period is a gift, and I really felt good about my marathon. This isn't nearly as bad as the 6 month flare up-diagnosis period, so I should be fine so long people don't shower me with chocolate :D So far I have received two candy bars and a pound of chocolate from See's so i think that's enough!

Also received a bouquet from my work and my husband's work. Nice eh? But notice the trend--both can write off the flowers :D

From JimF on Sat, Nov 13, 2010 at 21:44:49 from 68.46.211.156

Sorry to hear about the ordeal that you went through and hope you have a fast recovery.

From Maurine/Miles on Mon, Nov 15, 2010 at 17:01:11 from 63.255.172.2

Michelle - sorry to hear you ended up having to have surgery. Hopefully the recovery will go well.

That 'pain' vomiting is awful. When I had my kidney stone I was vomiting in a car in a bag, over a sink, anywhere I could get. Did some research and it is sometimes the body's reaction to severe pain.

Take care and let yourself heal.

From JulieC on Mon, Nov 15, 2010 at 19:30:05 from 168.103.185.166

Wow Michelle. Hope recovery is going well. Glad you have great friends around to help you. Take the needed rest. Hope you are getting those Zzzzsss now.

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