Denouement

December 28, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Fri, Nov 04, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

60 min pool running, then weights.  Got an xray, then ortho apptment.  He said it doesn't sound like a stress fracture because the pain takes so much time to ramp up, and because there isn't as much swelling as would be expected with a stress fracture.  Nevertheless, he ordered an MRI to make sure.  I got into the MRI same day, but the results won't be in until Tuesday.  He understands that I am not the normal patient, and this isn't just a normal marathon cycle.  In any marathon cycle, we invest alot.  But this is the most important marathon cycle of my life.  So, he said I could run easy on it, get a sports massage if it isn't too deep, and then we'll discuss on Tuesday.  So I got a sports massage yesterday.  It did hurt quite a bit, but it is along my shin, got some bruising along the front of my leg, so the area was more sore after the massage than before it.  Is this a good, helpful pain, or a pain that shows I shouldn't have gotten the massage.  Perhaps time will tell, or perhaps it won't.  I trust my massage therapist generally, though not completely.  That takes a couple of years for me :/  Nothing personal.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From MCKENZIE on Mon, Nov 07, 2011 at 23:28:13 from 67.2.192.121

Hoping no Stress fx. Let me know! This is the marathon cycle of your life and I wish so badly I was there to see this all come together for you! Just know that we are all here rooting for you!

BTW, Beth is moving to Salem at the end of this month, in Badger hollow! YAY

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