Denouement

December 28, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN

Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn. So I am on medications, trying to stay healthy, and seeing my PT often. And running! Now beating the streets in Hong Kong.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
NB RC900 Black/yellow Lifetime Miles:						183.31
NB RC1300 Red/Black Lifetime Miles:						195.31
2012 MTR Lifetime Miles:						4035.70
890 Blue Lifetime Miles:						310.55
NB RC 1600 Lifetime Miles:						96.76
RC 1400 Lifetime Miles:						90.60
NB 890 Baby Blue Lifetime Miles:						233.26
NB 890 Electric Blue Lifetime Miles:						319.67
NB 890 Tokyo Turquoise Lifetime Miles:						163.54

Tue, Oct 18, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
17.48	0.00	0.00	0.00	0.00	0.00	0.00	17.48

AM: 20.08k in 90 min, 4:29 ave/k. This week and my next week's hard workouts on Tuesday are a medium long run. Easy peasy. This Saturday will make up for it, though, mega hard run. 22 miles with last 6-8 at marathon pace.

PM: massage, lots of hurty work on my left hip which is still sore. 5 miles on the tm in 40 min

Waverider Miles: 5.00	NewB 890 Green Miles: 12.48

Night Sleep Time: 7.50	Nap Time: 0.00	Total Sleep Time: 7.50	Weight: 123.80

Comments

From seeaprilrun on Tue, Oct 18, 2011 at 18:42:19 from 68.103.242.223

That's a big run to look forward to in a scary kind of way. Do you at least get the first 16 miles super easy?

From MichelleL on Tue, Oct 18, 2011 at 20:59:45 from 1.36.89.158

Hey April, not really super easy, but 1 min slower than marathon pace or so.

From MCKENZIE on Tue, Oct 18, 2011 at 23:03:28 from 67.2.58.210

Will you run Saturday with anyone? That sounds tough but you will do the whole thing no matter what...I know you will! Woodland Hills is covered in red leaves right now, its beautiful. I'm going to take a picture and send it your way

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