Horrible sleep last night!!! I had a hard time falling asleep initially (pretty typical for Sunday) but my brain has been more stressed and racey lately. At 1am my youngest started screaming bloody murder, then my 6 year old started screaming for JJ to stop screaming, meanwhile I am going up the stairs to see what's going on, and JJ yells back at Mickie "I threw up in my bed!" So he had thrown up, thankfully it was contained in his bed. I lost another hour of sleep trying to fall asleep after doing that clean up. Funny thing is after the clean up I felt starving and ate a banana. You would think my appetite would have left be, but no, not me. I woke up at the late hour of 7am. I forgot my gps, which is something I should do more often. I ran an 8.5 mile loop. I will run a few more miles later today. Ave pace ????? Weight 124 Noon: I ran 1.5 with Benji in 16:14 (I count this 1/2 mileage) then two more on my own, just under 9 minute pace. My legs are still sore from the race but the runs and stretching today have helped. |