Denouement

December 27, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
15.200.000.000.000.0015.200.0015.20

I double booked running partners this morning, I guess I was just so excited that I could run in the morning that I scheduled MacK and Josse.

I ran just over 7 miles with MacK and then hopped in the car and drove to SF to run 8 with Josse. It is so nice to be able to run with friends!

ave pace 8:10 with MacK

ave pace 8:22 with Josse (its not Josse's fault the pace was slower, I started to feel junky). I felt the worst as we discussed the Wasatch Back Relay. Just thinking about that relay makes me feel sick.

Night Sleep Time: 6.00Nap Time: 1.00Total Sleep Time: 7.00Weight: 0.00
Comments
From josse on Thu, Mar 13, 2008 at 08:30:20

Today is thursday not wed.

From Jon on Thu, Mar 13, 2008 at 08:37:54

Why does discussing the WBR make you feel sick? Are you thinking of doing it?

From MichelleL on Thu, Mar 13, 2008 at 08:44:17

Josse - point taken, but I don't think I'll move the post - too much effort.

Jon - It's more that I am thinking people will want me to do it, than thinking I want to do it.

From Mike Warren on Thu, Mar 13, 2008 at 08:48:36

Big miles today! Good job!

From Jon on Thu, Mar 13, 2008 at 09:58:00

No need to get sick about it- just say no. And I'm sure people would never bug you about it again... right guys?

From Sasha Pachev on Thu, Mar 13, 2008 at 10:34:01

Michelle - I can move it for you.

From MichelleL on Thu, Mar 13, 2008 at 10:54:24

Sasha, that would be great if its not too much trouble (its worth maybe 2 minutes but not 10 minutes). I can move the info but not the comments. Do I have to run Wasatch Back to have you move the post? :) The problem is I want to but I don't want to. Its hard to do things like that when you are a mom.

From Sasha Pachev on Thu, Mar 13, 2008 at 11:04:01

Done. If you need somebody to watch the kids for Wasatch Back, we could probably figure something out with a collective effort.

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