making a comeback!

October 31, 2024

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Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Nov 06, 2007
Slow milesFast milesTotal Distance
6.200.006.20

Well today was the day that I decided that my body and mind needed a PUSH and a SHOVE in the right direction! It's been almost 3 weeks since I've done any kind of longer run and I have had a difficult time making myself do so. Well when I got out it was another beautiful day! I don't think that you could ask for anything better, this weather just screams "get out and run!'' At times it was almost hot (how quickly I forget the true hot days of summer) but once I was into the run about 4 miles my body started to give in and just go the distance. Now that I'm done I'm glad that I got it over with and hope that the rest of the week I will have broken the mental barrier that has been limiting me. Average pace 10:07 for the run.

Comments
From crumpyb1 on Tue, Nov 06, 2007 at 21:34:00

What a battle! and you won! I've had that feeling a lot lately that the best part of your run is when it's over.

I love the pictures. They are beautiful. I especially liked the sunset on the beach from the other day.

From Christi on Tue, Nov 06, 2007 at 22:21:38

Way to get in a 10K today! And great pace too. I think you're getting back into the groove. Meet w/ trainer tomorrow- I'll let you know if I get any great info!

From Lybi on Tue, Nov 06, 2007 at 22:33:03

Hey nurse lady! Great job on your run.

Would you please check out Lulu's blog these last couple of days--she has symptoms that sound scary to me. (I know I know, this is just like when a friend invites over their buddy who is an accountant and then asks them to look at their tax return. But Geez! Check it out.)

From kim on Tue, Nov 06, 2007 at 23:52:23

Michelle,

Would you email me sometime? I would love to get a little Hawaii info from you. We have some friends who moved over there for a few years and we really ought to go while they are there to give us a place to stay. kimilee826@hotmail.com Thanks, Kim

From Shauna on Tue, Nov 06, 2007 at 23:56:50

Great job on getting back out there! It can be hard to get back into a routine after a vacation, etc. Good luck!

From Jamie on Wed, Nov 07, 2007 at 16:33:28

Sorry about the mix-up on my blog. I bet that happens a lot with the two of you ladies. Thanks for the encouragement; I am glad to join you. Happy running!

From laura on Wed, Nov 07, 2007 at 21:19:02

Oh, you're killing me with these great Hawaii pictures!!!! (hee,hee)

A 10K with a 10 min mile! You're doing great! Does this mean that resting while on vacation was helpful for your feet (PF)? I hope so! Cuz it sounds like you're hittin' the road with a fury!

From Lulu on Wed, Nov 07, 2007 at 22:00:01

Great job for the 10K! I think you doing great.

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