When I got off work this morning I wasn't terrinbly tired and it was nice and cool, but I somehow ended up going to bed instead of out for a run, BIG MISTAKE!!!! When I got up I had to pay the piper! I did 3 miles on the DREADmill and it was painful!! I thought I would surely die before I finished and then I would get away with only 1-2 miles and get off easy. neadless to say I lived to tell about it and it was torture, I think I do this about once a month to remind myself why I don't run on the treadmill more often!
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