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Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 11, 2007
Slow milesFast milesTotal Distance
3.300.003.30

Head out after work this morning, only 50 degrees out this a.m. I read (I think on Laura's blog) yesterday that that is the perfect running temp. and I think that I agree! Felt great but any cooler and I would have had to put on a long sleeve shirt. Saw scouts putting out flags in the neighborhood yards and it made me so greatful for the great country that we live in and for the many brave people willing to defend it!!!!

Well as soon as the kids are out the door, I am gonna have myself a little snooze, then head off for that massage, and right now I'm not feeling any guilt!!!!!

Comments
From ebeth on Tue, Sep 11, 2007 at 09:00:19

good for you for running after a night of working! I don't think I would have the energy. Keep up the hard work.

From Christi on Tue, Sep 11, 2007 at 13:11:09

Kinda jealous how cool it is by you. Still in the 80's most mornings here. Aren't the flags wonderful! It reminded me to talk to the kids about "Patriot's Day" on the way to school. Thanks for the tips on vitamins- I give my kids a multivitamin, but I don't take anything-need to be better about taking a vitamin and stocking up on vit. C and other preventatives!

From Lybi on Tue, Sep 11, 2007 at 13:50:33

Woo-hoo! Enjoy that massage! And the nap! You definitely deserve it. Nice patriotic thought, I totally forgot it was 9/11 until just now.

From Heather on Tue, Sep 11, 2007 at 22:23:18

You should never feel guilty about getting a massage!

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