Today when I got off from work I went straight to bed, so that meant that I had to run when I got up, before I went back to work. The temps. weren't to bad around 1:30 when I headed out, and for the first 2 miles everything was feeling good! The last mile the sun came out from behind a cloud and things seemed to heat up, but I don't dare complain about that too much! No signifigant hip pain today or really last week, just small grublings here and there. Calves got tight again at about 2 miles and feel sore now, I decided when I got back home that I would call and get an apt. for a massage...(Gasp!) I feel a little selfish doing this, but am justifying it with the fact that I have been reaching and going over my mileage goal all of Aug. 1 week in July and off to a good start this month! I'm hoping that I can loosen up those tight calves and then hit a long run later this week! | 