Didn't get out till after eight this am. Warmer today than yesterday and much more humid. My legs felt so stiff. Like the tin man effect I'm sure. It took a minute to make sure they were actually bending. Left calf is still so sore. I wanted to run it out a bit, but not add to the problem. I think I am also still behind on my sleep. I usually really feel it a day or two later when I don't get adequte sleep after a couple of nights. But glad I did get out. |