four miles today that seemed really hard. Got up a little later that I should have, so it was a little warmer than it normally would have been, but not so much that I think I should have noticed. Maybe it's just Monday? My hip is sssttiiilll bothering me. It felt better this a.m. after taking Sunday off, and taking ibuprofen but it's right back as soon as I'm done running. It actually feels o.k. when I'm running, it's afterward when it hurts. A lot more when I try to walk. |