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Week starting Jul 15, 2012

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.00
Total Distance
9.00

6 out to the fields. Ran with the girls, no show from Roberts, naughty naughty. Girls are doing amazing! can't wait for camp but as of now i'll be going kayaking and girls camping for the next few days.. hope i can get a run in during that time!

PM- 3 miles out with myself. ran in the rain for a bit then the weather got bipolar. concentrated on just running on my toes which made the run go a lot faster.. or i was just running that much faster :) haha... anywho, rewarded with some sweet pain and a lot of sweat.  

Comments(1)
Total Distance
6.00

ran to summit with JP and Stoner and it sucked on the way back and i hurt and i whimped out so ran home instead of running 8. bleh bleh bleh. but stretched a ton so i wouldn't psych myself into a injury then did P90X with the girls! fun fun fun.

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Total Distance
15.00
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