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Week starting Jul 14, 2013

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
22.25
Total Distance
8.25

had a nice welcome back from the team. I felt super loved. Then come to find out, I'm not the object of getting made fun of about a boy anymore. yay! This year is looking good :) Felt okay but it really stinks to keep repeating this phase every week. bleh. 

pm: 3... hot 

Comments(2)
Total Distance
4.00

Started the grass run with Rachel and Kaylee with the guys then finished running with Roberts and the girls. Felt good but tired and still working on getting back into shape.. striders were fine and attempted focusing on being light and whatever else roberts told me haha. Kids camp, captain meeting.. glad to be home.

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Total Distance
4.00

ran at girls camp. gah. its our "pre" xc camp. 

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Total Distance
6.00

morning: 2 miles. at girls camp. why so many hills and no air? haha.

night: ran with Rachel, Liz, and Ali in the dark. We were laughing way too hard.. got an ab work out at the same time. 

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Total Distance
22.25
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