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Week starting Jun 26, 2011

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
22.00
Total Distance
5.00

 

We started off running with all the level 2-3 girls and the level 3 girls kept going for there 6 miles after the big hill before maverick. It felt really good! it was good pain, pain that i need to feel to feel good. it felt good to push up the hill so it was kinda fun in a way.

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Total Distance
4.00

Today was the fireman/green springs run. By the end i was pretty much done running. During the run it felt good but it took strength to stay up and stay consistent.  Going up the fireman hill is always something to look forward to. 

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Total Distance
4.00

Running on the dirt always feels a lot worse than running on the road. Maybe cause its repititious (is that a word?). After getting off of the dirt path we seem to slow down a little bit but i guess we just need to keep our pace more consistent.  By the time i finished striders i came with a conclusion that Wednesday aren't my favorite days. at all.

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Total Distance
4.00

It almost felt like every other Thursday when we run on the grass. It felt like a good work out run. It was really fun watching the kids race

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Total Distance
5.00

May i say that coral canyon is NOT my favorite run. I made that desicion right as we started on those rolling hills that Coach Roberts was talking about. He also said it feels like a rollar coaster. Rollar coasters are fun, short and sweet no grusome and aganizing. But on a positive thought, i was pretty happy for staying up with the varsity girls and coach Roberts. It was sure hard but they were pretty entertaining.  

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Total Distance
22.00
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