(warm up) 2000 Time Trial + 2x1000 I, 3min rec, w/ Harts warm/cool. 2000 was a 7:14 (3:27 first 1000), then i got 3:29 and 3:48... Miss Ali killed it! I'm glad to know that she'll be pushing me as much as i'll be pushing her. But hopefully I'll become mentally stronger by then so it won't end up being anything like my last 1000. Cool down, pretty much every muscle in my lower limbs hurt and were tight. Probably should stretch and roll out like i should've after the 10k the other day..
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