AM: Michigan on the track? yes, indeed. 17 laps of glory. (mile warm/cool) Started off feeling not too excited but ended up being pretty good. I wanna write down my splits so coach lemme see them sometime! The laps didn't actually occur to me so it wasn't all that tedious. I was focusing on staying with Stoner longer than last time and i ended up sticking with her until after the beginning of the second set? actually i'm not sure cause i lost count after 5. Coach yelled at me to choose if i was gonna stick with her and it scared me cause it reminded me of yesterdays recurrence.. but anyways i stuck with her but then all the sudden i lost her. She just kicked and it happened before i could react. Actually i reacted too late so the next set was trying to keep the gap from growing. I felt like i was going fast and my breathing was pretty steady and i wasn't having too hard of a time but mentally i was just angry that i lost her again. I knew i could stick with her longer than i did cause i felt fine. Finished with a 28:21, beat last weeks by a minute give or take. Watched Taylor and Liz run their guts out and am way proud of them! made me feel like i wasn't trying as hard as them. I just gotta let my body take over and run fast. But I'm happy i finished strong and surprisingly beat Kaylees PR michigan time by one second! Good work out overall. PM: (800 warm) 3 miles on our sportsman run. hot hot hot. 2x400's and stoner let me lead the first one and she did the other one. oh joy! Weights and plyos. holy tired legs! ice bath anyone? not you coach. saw Trevor! he had a nice looking beard going on... ha, funny.
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