AM: 3 miles. tired. plus striders, felt strong. PM: 3 miles hot nails. pace was a bit faster but felt good. inside of quads are super sore and caves need some rolling out. So pretty much my body is tired. Stoner tripped on some rocks and i felt bad. she's been very clumsy lately... poor girl. or maybe its just me tripping her, oops! watched the boys do michigans on the track.... holy wow! they're super cool cause that seems hard... i don't want to say more in case i have to run them tomorrow on the track. |