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October 22, 2026

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Sep 17, 2012
Total Distance
9.00

AM: 3 miles plus 2 miles Indian run. we're pretty weird. 4x200's on the track, hard keeping up with JP and Stoner... bleh.

PM: 3 miles plus 4xstadium hills and 4x100 sprints with equal recovery but soccer jog. weights and plyos after. legs were burning by the end of sprints so i barely got through the rest. I'm liking these quick runs, i need to find my 'inner kick'. ha ha 

Comments
From Erin on Mon, Sep 17, 2012 at 17:44:55 from 208.66.34.199

Good job today mia! Nice shirts!:)

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