AM: late again.. but ran 3 miles w/ striders. felt tired but my striders felt good and fast! PM: 3 out to hot nails after a long argument. but made a deal with stoner that we'll jump into sandburgs tomorrow.. haha. Had craps and pains throughout my whole body during the run, hopefully they'll go away soon! Weights and plyos afterwards. I've been thinking that i really need to become more serious about these because i need more power in these limbs of mine.
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