AM: it was another morning run.
PM:Tempo Tempo Tempo! Mall Run with Frida! Man, Frida helps me a TON! The pace was pretty good and i'm thankful for down hills. It was pretty hot but it had a good breeze so it was peachy! Oh, i had some weird pain in my ankles. it felt like my shoes were really heavy and my ankles didn't want to take it or something.. anywho the end! |