This is for you, Coach

October 22, 2026

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMiasian's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00

Advice: get rid of every stupid excuse and negetive thought in your brain! Why do i say this? because it needs to be done, pronto. Morning run was just pleasent. My bodies starting to feel the double runs but i hope i get use to it. I'm grateful for my mom, she doesn't want me to die from running :). she's been giving me some nappy energy squirty thingy and she's putting calcium powder stuff in my yogurt (only because i choke on every pill..) Can't wait to see what else she comes up with to keep me alive. I've been drinking tons of water that now i have to go to the restroom every half hour! I cannot live with this! Taylor Bithell said i'm like the old people on commercials that have problems with having to go to the bathroom every ten minutes.

afternoon: 3x1000 (aka 3k, I just learned that today from Frida!) It felt good and i was actaully really pumped about it. The weather was really nice, a cool breeze and all. 1st: 3:52(ish), than both 2nd and 3rd were 3:50. My last one i really wish i pushed it and booked it with Frida. She did so good!! She got me going on my 2nd 1000. We finished side by side but it was work to stay side by side! I was actually pretty proud of myself for being so close to Stoner (: I guess this is a learning experience (like all other work outs) and i just need to get some more confidence and finish my work outs hard and strong. Frida is gonna help me so much this year. My biggest hope is to just stick it with her throughout this season~

Comments
From Vis on Thu, Aug 18, 2011 at 21:33:29 from 209.33.208.138

Nice job today. That partnership w/ Frida will help both of you.

And cleanse thyself of all negative thoughts.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: