4 morning, 3 afternoon plus striders. I felt better in the morning but my legs are exhausted. claves were super tight throughout the whole afternoon run so gonna be doing a lot of stretching and roberts told me to remember to roll out. I remembered! that's a start. anywho, wasn't a big fan of today. OH! and my third toe is officially bruised with a blister. nasty! my brooks are doing something funky to my feet i guess.. | 